Corrective Exercises:

Strengthening and supporting muscles is recommended as an adjunct to chiropractic  adjustments, active release technique and postural stabilization.

We provide patients with a customized list of exercises appropriate to each individual’s abilities and needs. ¬†We call this “active care” and believe that this an integral step in restoring proper function

During your visit, we aim to instruct each patient on proper form and technique as well as inspire to stay motivated.